If children with anxiety could see themselves the way we see them, they would feel much larger than their anxiety and believe they are capable of conquering anything. “Hey Awesome” explains that the same brain that can sometimes generate feelings of anxiety also houses incredible strengths. The book includes powerful tips for children on how to manage their anxiety. First, it reminds them of how amazing they are, and then it provides them with the resources they need to truly believe it for themselves.

Written by psychologist Karen Young, the founder of Hey Sigmond, “Hey Awesome” seamlessly blends psychological science with relatable insights, making it accessible and engaging for children. Equip your child with the tools to navigate their emotions and emerge victorious—because with the right information, they can truly become warriors against anxiety!