Description:

Discover the incredible journey of understanding stress with “Stress Anxiety and Me” —the fifth book in the beloved “Big Feelings for Little People” series by New Zealand author and illustrator Trace Moroney.

 This engaging and informative book is designed to help children recognise and navigate the feelings of stress that often accompany challenges and worries. Through relatable insights, it explains what stress is, how it can affect thoughts and behaviours, and most importantly, how to manage it in a healthy and constructive way.  Filled with well-researched strategies, this book empowers young readers to cope with stressful situations confidently, providing them with the tools they need to thrive. Ideal for parents and educators alike, this book is a valuable resource for fostering resilience and emotional well-being in children.

Key Benefits:

• Enhanced Understanding: Helps children understand what stress is and how it can impact their thoughts and behaviors, promoting emotional awareness.
• Practical Strategies: Provides well-researched techniques for managing stress, equipping young readers with practical tools to handle challenging situations.
• Empowerment: Encourages children to cope with stress confidently, fostering a sense of control and resilience in the face of challenges.
• Support for Caregivers: Serves as a valuable resource for parents and educators, offering guidance on how to discuss and address stress with children.
• Emotional Well-Being: Contributes to the overall emotional well-being of children, helping them develop healthy coping mechanisms for lifelong resilience.

Additional Information:

Features: 36-page paperback

Sizes: 240mmx240mm

Recommended age: Any